Ghee is a sweet golden spread, used in Ayurvedic cooking for thousands of years.
Perfect for the cold and flu season, stopping sore throats and sniffles in their tracks. Keep some Garlic Honey around the house.
Wild rice salad is perfect for potlucks or served as a side dish. It’s healthy, easy to make, vegetarian and naturally gluten-free.
Don’t reach for the neon coloured sugar drinks! Make your own electrolyte replenisher and stay hydrated all day long.
Grandma does know best, bone broth nourishes and comforts during the cooler months. Add seaweeds, herbs and spices to increase the benefits of this gut healing drink.