Lindsay Gamester, CNP

Lindsay is a Certified Nutritional Practitioner, with a passion for whole body/mind care. Her education in nutrition confirmed her passion for wellness and prepared her with additional skills to spark vitality in others. Lindsay believes that supporting wellness through nutrition is more than following a diet. Food education, herbal suggestions, and supplements are combined to meet your body, your history and your amazing potential for resilience and health.

The body needs to absorb the best of the nutrients you feed it, and Lindsay’s years as a yoga teacher and mindfulness practitioner lead to a multi-dimensional approach to health and wellness. She creates a holistic personal profile that addresses the complex needs of your individual body.

Lindsay is certified through The Institute of Holistic Nutrition and continues her 10+ year career as a yoga teacher. Committed to ongoing professional development, Lindsay has 300+ hours of yoga teacher training including areas of special interest including Stress & Trauma, Ayurveda, Yoga Therapeutics and Mindfulness Meditation. She’s currently working towards becoming a Registered Herbalist, having completed the Introductory and Intermediate courses at The Herbal Academy and currently enrolled in a Medical Herbalist Course with John Redden in Toronto.

Lindsay continues to teach yoga to her dedicated students, spends time outdoors and foraging for wild food & herbs. She’s facilitated women’s yoga and movement workshops at Hillside Festival in Guelph and moonlights as a DJ for various conscious events in Toronto.